Central Mass Yoga & Wellness

508-835-1176

Class Schedule

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If you are brand NEW to yoga we recommend starting with a Beginner class OR  for Private instruction call 508-835-1176 . New Students can simply show up to the class of their choice and register with the teacher.
It is not necessary to pre-register.
 
MAY  2012 Class Schedule  (CMY closed May 25-28 with exception of Sunday, May 27 @ 8:00am)
MONDAY
Time
Studio
Class
 
Teacher
9:30-10:45 am A Beginner Hatha Yoga   Joan
11:00-12:15 pm A Moderate Hatha Yoga   Joan
4:00-5:15 pm A Moderate Hatha Yoga   Mary Beth
4:15-5:30 pm C Tweens and Teens Yoga (ages 9-15)   Carolyn
4:00-5:15 pm B Beginner Hatha Yoga   Millie
5:30-6:45 pm A Moderate Hatha Yoga   Stephanie
5:45-6:45 pm C Kettlebells   Gina
7:00-8:15 pm A Beginner Hatha Yoga   Stephanie
7:00 pm-8:15pm B Yoga Warriors        Sue
7:00-8:30 pm C Hot Power Yoga   Denne
TUESDAY
Time
Studio
Class
 
Teacher
9:30-10:45 am A Gentle Hatha Yoga (women's class)   Lucy
11:00-12:15pm A Yoga Warriors        Joan
4:00-5:15pm A Yoga Warriors   NEW   Christa
5:30-6:45 pm A Beginner Hatha Yoga   Stephanie
  C All Levels Heated Hatha Yoga  NEW   Gina
7:00-8:15 pm A Vigorous Power Yoga   Gina
7:00-8:15pm B Yoga For Those in High Stress Environments   Sue
7:15-8:30pm C Moderate Hatha Yoga   Stephanie
WEDNESDAY
Time
Studio
Class
 
Teacher
8:30 - 10:00 am B Yoga for Those Affected by Cancer       Joan
9:30-10:45 am A Vigorous Hatha      Lucy
12:30-1:30 pm A Moderate Vinyasa Yoga   Denne
4:00-5:15 pm A Beginner/Moderate Hatha Yoga   Janet
5:30-6:45 pm A Beginner Hatha Yoga   FREE - May 30   Lucy
  B Vigorous Hatha  FREE - May 30   Jeff
  C Mildly Heated Core And More!     FREE - May 30   Val
7:00-8:15 pm A Kettlebells   Gina
  C All Levels Heated Hatha Yoga   Elaina
THURSDAY
Time
Studio
Class
 
Teacher
9:30-10:45 am A Beginner Hatha Yoga   Lucy
11:00-12:15pm A Yoga Warriors       FREE   Lucy
4:00-5:15 pm B Gentle Hatha Yoga     Millie
5:30-6:45 pm A Moderate Hatha Yoga   Joan
  C All Levels Heated Hatha Yoga   Mary Beth
7:00-8:15 pm A Yin Yoga   Stephanie
  C Mildly Heated Core And More!    NEW    Val
FRIDAY
Time
Studio
Class
 
Teacher
9:00-10:15 am A Moderate Hatha Yoga   Janet
6:00-7:15 pm A All Levels Kripalu Yoga   Jeff
SATURDAY
Time
Studio
Class
 
Teacher
8:00-9:15 am A Kettlebells   Gina
9:00-10:15 am C Yoga For Change-Empower Change from Within    Mary
10:15-10:45am C Yoga For Change-After Class Meeting   NEW    Mary
9:30-10:45 am A Vigorous Power Yoga   Gina
11:15-12:30 pm A Beginner Hatha Yoga   Mary Beth
SUNDAY
Time
Studio
Class
 
Teacher
8:00-9:15 am A All Levels Sunday Morning Vinyasa Yoga (class will be held May 27)   Erin
4:00-5:15 pm A

Prenatal Yoga   May 20 and June 3 classes are at 10am  (classes at 4pm on May 20 and June 3 are cancelled)

  Jen
5:30-6:45pm A Introductory Class    FREE - offered May 20 only   Joan
5:30-6:45 pm A All Levels Kripalu Yoga   Jeff
7:00-8:15 pm A Restorative Yoga   Joan