Central Mass Yoga and Wellness: Massachusett's Leading Yoga Studio

Central Mass Yoga gift certificates make wonderful presents! They can be used for classes, workshops and retail items. Give the gift of health and healing!
All classes are available on a drop in basis! Your Schedule - Any Class, Any Day, Any Time!

NEW STUDENTS ONLY: Pay for your first class at CMY and receive your second class for FREE!

In case of inclement weather call CMY at 508-835-1176 1-2 hours before scheduled class. If no report, class will be held.

For more tuition options, click on this link: Fees & Policies

Pay for your first class at CMY and receive your second class for FREE!

FEBRUARY 2012 Class Schedule
MONDAY
Time	Studio	Class	Teacher
9:30-10:45 am	A	Beginner Hatha Yoga	Joan P.
11:00-12:15 pm	A	Moderate Hatha Yoga	Joan P.
4:00-5:15 pm	A	Moderate Hatha Yoga	Mary Beth
4:15-5:30 pm	C	Tweens and Teens Yoga (ages 9-15)	Carolyn
4:30-5:45 pm	B	Beginner Hatha Yoga	Millie
5:30-6:45 pm	A	Moderate Hatha Yoga	Stephanie
5:45-6:45 pm	C	Kettlebells	Gina
7:00-8:15 pm	A	Beginner Hatha Yoga	Stephanie
	B	Yoga Warriors: Yoga for War Vets Coed	Sue S.
7:00-8:30 pm	C	Hot Power Yoga	Denne
7:00-7:45 pm		Open Meditation No class 2/27	Sawrah - Donations Appreciated
TUESDAY
Time	Studio	Class	Teacher
9:00-10:15 am	B	Beginner/Moderate Hatha Yoga New Class! Starts 2/7	Janet
9:30-10:45 am	A	Gentle - Women (Hatha/Iyengar Style)	Lucy
11:00-12:15 pm	A	Yoga Warriors for War Vets Coed	Joan P.
4:00-5:15 pm	C	Yoga for Walkers and Runners	Christa
5:30-6:45 pm	A	Beginner Hatha Yoga	Stephanie
	C	All Levels Heated Yoga	Lisa
7:00-8:15 pm	A	Vigorous Power Yoga	Gina
	C	Moderate Hatha Yoga	Stephanie
WEDNESDAY
Time	Studio	Class	Teacher
8:30 - 10:00 am	B	Yoga for Those Affected by Cancer New Time	Joan P.
9:30-10:45 am	A	Vigorous Hatha/Iyengar Style	Lucy
12:30-1:30 pm	A	Moderate Vinyasa Yoga	Denne
4:00-5:15 pm	A	Beginner/Moderate Hatha Yoga	Janet
5:30-6:45 pm	A	All Levels Hatha/Iyengar Style	Lucy
	C	All Levels Heated Yoga	Lisa
5:45-7:00 pm	B	Core Yoga	Val
7:00-8:15 pm	A	Kettlebells	Gina
	C	All Levels Heated Hatha Yoga	Elaina
7:15-8:30 pm	B	Yoga Basics Sessions	Val
8:15-9:15 pm	A	Restorative Yoga New Class! Starts 2/15	Jeff
THURSDAY
Time	Studio	Class	Teacher
9:30-10:45 am	A	Beginner Hatha/Iyengar Style	Lucy
11:00-12:00pm	A	Yoga Warriors for War Vets Coed - FREE	Lucy
4:45-6:00 pm	B	Gentle Hatha Yoga	Millie
5:30-6:45 pm	A	Moderate Hatha Yoga	Joan P.
	C	All Levels Heated Yoga	Mary Beth
7:00-8:15 pm	A	Yin Yoga	Stephanie
	C	Introduction to Heated Yoga	Lisa
FRIDAY
Time	Studio	Class	Teacher
9:00-10:15 am	A	Moderate Hatha Yoga	Janet
11:00-12:15 pm	A	Gentle Hatha Yoga	Sue S.
5:30-6:45 pm	A	All Levels Kripalu Yoga	Jeff
6:00-7:00 pm	C	Let Your Yoga Dance Classes on 2/10 and 2/24	Lisa D.
SATURDAY
Time	Studio	Class	Teacher
8:00-9:15 am	A	Kettlebells	Gina
9:00-10:15 am	C	Beginner Mildly Heated Yoga	Mary
9:30-10:45 am	A	Vigorous Power Yoga	Gina
11:15-12:30 pm	A	Beginner Hatha Yoga	Mary Beth
SUNDAY
Time	Studio	Class	Teacher
8:00-9:15 am	A	All Levels Sunday Morning Vinyasa Yoga	Erin
9:30-10:45 am	A	Beginner Hatha Yoga	Joan T.
4:00-5:15 pm	A	Prenatal Yoga	Jen
5:30-6:45pm		Introductory Class Free - offered March 25th only	Lucy
5:30-6:45 pm	A	All Levels Kripalu Yoga	Jeff
	C	All Levels Slow Flow Yoga	Beth
7:00-8:15 pm	A	Restorative Yoga	Joan P

CENTRAL MASS YOGA CLASS SCHEDULE