Yoga Shop

Yoga Beginnings with Lucy

Lucy Wagner is the founder and director of Central Mass Yoga Institute in West Boylston, Mass.
Join Lucy as she leads you in an easy to follow 35 minute Hatha Yoga video designed for all ages and abilities.

This Video Includes: Centering and Diaphragmatic Breathing Warm-ups Standing Postures Neck and Shoulder Stretches Twists and Back Strengtheners Balance Postures Guided Relaxation

SHOP OFFERINGS:

Our yoga shop is open before and after classes or by appointment. To make an appointment call (508)835-1176.

Books- Yoga and Health

Soundings of The Planet - A melodic combination of instruments and inspiring music.

CMYI tee-shirts

Blankets- Durable grey compressed blanket

Blocks- Lightweight, durable, and economical 4" foam blocks lend support and extension to your yoga postures. Purple with beveled edges.

Sticky Mats- Popular non-slip sticky mats.

Straps- Enhance the stretch, explore full range of motion, and work on that peacock pose with these helpful, adjustable straps

Bolsters - Oval shape provides a flat surface for the stability with curved sides for comfort. Zippered cover has a convenient handle at one end. Maximum firmness.

Flax Seed Eye Pillows- Release tension, relax facial muscles, and tired eyes with these silk covered eye pillows. They come in Lavendar or unscented.

Neti Pot - Perfect for cleansing the nasal passages.

Gift Certificates and more...