WORKSHOPS
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Please
pre-register. Some
teachers come from a distance and require a minimum number
of students to hold the workshop! |
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Click on a workshop for a full description |
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| JAN.
'12 - JUN '12 - MASS, N.C., TEXAS, CALIF, VIRG. & TENN. |
8:30-5pm $495 |
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Yoga Warriors
Training
Post-Traumatic Stress Disorder And the Mind-Body Connection
Yoga Warriors is an evidenced-based program healing active-duty
military personnel and veterans
battling combat stress symptoms or PTSD.
Additional Yoga Teacher certification.
ABOUT THE YOGA WARRIOR METHOD
Our Yoga Warriors teacher training is designed to provide advanced
knowledge and practical tools for yoga teachers working with combat
veterans diagnosed with Combat and Operational Stress Reaction (COSR)
or Post-Traumatic Stress Disorder (PTSD).
The Yoga Warriors method skillfully integrates concepts from yoga
therapy, traditional yoga philosophy, and psychology with knowledge of the body and
mind to promote health and well-being.
LEARNING OBJECTIVES:
* The training is designed to provide advance knowledge and practical tools for yoga teachers working with combat veterans diagnosed with Combat and Operational Stress Reaction (COSR) or Post-Traumatic Stress Disorder (PTSD).
* Understand that PTSD is an anxiety disorder and that the Yoga Warriors Method activates the Parasympathetic Nervous System.
* Meet Veterans that take the YWI classes and learn how this special program has changed their lives.
* Learn facts directly from the military how YWI addresses their concerns and meets their needs.
* How to introduce a YWI class in military facilities and in your community.
* Understand the Neurophysiology of PTSD/COSR and corresponding specific treatments within the Yoga Warriors Method.
* Understand Hatha yoga postures and sequencing strategies.
* Demonstrate effective pranayama techniques (breathing exercises) to reduce hyper arousal.
* Demonstrate Positive Affirmations and understand the “top-down”, “bottom-up” concept within the Yoga Warriors Method.
WHO SHOULD TAKE THIS TRAINING?:
* Yoga Teachers
* Mental Health Providers
* First Responders (Police, Firemen, EMTS)
* Sexual Assault Response Coordinators
* Prison Workers
Many mental health professionals have found great value in this alternative non-pharmaceutical treatment modality!
TRAINING INCLUDES:
96 page Manual and YWI Teaching Certificate or Certificate of Attendance
PREREQUISITE:
200 or 500 hour Registered Yoga Teacher or mental health professional
Proof of yoga teacher training certificate is required before receiving the certificate to teach YWI. Otherwise, you will receive a certificate of attendance stating you have attended the training.
16 CEUs offered by the Yoga Alliance
Lucy Cimini, BA, RYT 500 hr, Subject Matter Expert
and Program Director of the Yoga Warriors Sensory Modulated Yoga
Program for PTSD
| Yoga Warriors
w/ Lucy - W. Boylston |
Jan. 28-29,
2012 |
9-5pm |
$495 |
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Yoga Warriors
in Virginia with
Lucy Cimini
Vienna, VA; East Meets West Yoga Center. |
Mar.
3-4,
2012 |
9-5pm |
$495 |
To Register: Contact Dawn Curtis
at 703-356-9642 or email:
dawn@eastmeetswestcenter.com
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Yoga Warriors
in Apex, NC Yoga Garden, 101 E. Chatham St,
Apex, NC 27502
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Mar.
16-18, 2012 |
9-5pm |
$495 |
Questions? Call 919-345-9428 or email
info@yogagardennc.com
www.yogagardennc.com
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Yoga Warriors Training in Canada!
Studio Bliss (Ann Green Yoga) 72 Dunlop street east Barrie, Ontario CANADA (map)
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Mar. 24 - 25 |
9-5pm |
$495 |
Questions? Call Nicole Taylor at 705-424-3165 or email
nstaylor@rogers.com
www.taylormadeyoga.ca
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| Yoga Warriors
w/ Lucy - W. Boylston |
Apr. 14-15,
2012 |
9-5pm |
$495 |
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Yoga Warriors
w/Lucy in Orlando, FL Yoga East Studio,
3734 Avalon Park East Blvd., Orlando, FL 32828
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Apr.
21-22, 2012 |
9-5pm |
$495 |
Questions? Call 407-730-3257 or email
info@yogaeastorlando.com
www.yogaeastorlando.com
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| Yoga Warriors
in Oklahoma with
Jon Greuel |
Apr.
28-29, 2012 |
9-5pm |
$495 |
for more information contact:
kw82253@gmail.com |
Yoga Warriors in Texas with
Lucy Cimini and Terri Twomey
Austin, TX; at Casa de Luz.
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May 5-6,
2012 |
9-5pm |
$495 |
Questions? Call or email Terri Twomey at
terri.twomey@yahoo.com
To Register: $495 check or money order payable to
Terri Twomey
Mail to: 1934 B Holly Hill, Austin, TX 78746 |
Yoga Warriors in California with
Barry Schweiger
Encino, CA; Holy Spirit Retreat Center. |
May 11-14,
2012 |
9-5pm |
$495 |
Questions? Call or email Barry Schweiger at
barry@la.twcbc.com |
Yoga Warriors
in Occoquan, VA with
Dharma Richards
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June 9-10,
2012 |
9-5pm |
$495 |
Questions? Call or email Dharma Richards at
dharmarichards@gmail.com
To Register: $495 check or money order payable to:
Soaring
Spirit
Yoga, 308A Poplar Alley, Occoquan, VA 22125
www.soaringspirityogastudio.com |
Yoga for Amputees:
A Primer for Yoga Teachers, Yoga Practitioners, Amputees and anyone
working with Amputees with
Marsha Therese Danzig
In this 2 to 2 ½ hour workshop, you will learn: Types of amputation and reasons for amputation; Basic physical
(major muscle groups and nerves affected), psychological and emotional effects of amputation (5 stages of grief); Observation skills for range of motion;
Creative visualization- exercises to help amputees; How to safely adapt poses for above , below and upper extremity amputees- A sampler: Standing Pose,
Seated Pose, Forward bend, Backbend, Supine, and Prone.
Marsha Therese Danzig, Yoga Teacher, RYT 500, M.ed , Founder and Director of Color Me Yoga™ for Children, a yoga school
dedicated to bringing hope to children around the globe through yoga . Marsha is a dancer and mover to the core. She has a fearless and abundantly
hopeful spirit which infuses her yoga teaching. She is a childhood bone cancer survivor and the first below knee amputee in the country to become
a yoga teacher. She is also the first dialysis patient in the country to become a yoga teacher. In 2006 Marsha she received a kidney transplant,
making her the first American yoga teacher to do so. She has over 13 years experience as a yoga teacher and yoga teacher trainer, and a lifetime
of experience embodying Hope and Possibility.
**Students taking the Yoga Warriors Training
too can pay a reduced class fee of $45.00
| Yoga for Amputees |
Fri. Apr 13, 2012 |
7-9 pm |
$55 |
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| Yoga for Amputees (**) |
Fri. Apr 13, 2012 |
7-9 pm |
$45 |
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Our 12th Anniversary Celebration - All are welcome!
Please come:
- sample FREE half hour classes.
- have a chair Massage ($5.00 donation to Abby's house)
- shop in our yoga shop
- join us for tea and cookies.
Donations are greatly appreciated and all proceeds will be given to Abbby's House.
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Anniversary Celebration Class Schedule |
Time |
Class |
Teacher |
1:00 - 1:30 |
Power Yoga |
Gina |
1:00 - 1:30 |
Chair Yoga |
Carolyn |
1:30 - 2:00 |
Hot Power Yoga |
Denne |
1:30 - 2:00 |
Parent and Child |
Carolyn |
2:00 - 2:30 |
Heated Hatha |
Elaina |
2:00 - 2:30 |
Yoga for Walkers/Runners |
Christa |
2:30 - 3:00 |
Heated Vinyasa |
Lisa |
2:30 - 3:00 |
Beginner Hatha |
Lucy |
3:00 - 3:30 |
Vinyasa Yoga |
Erin |
3:30 - 4:00 |
Yoga Warriors |
Sue |
4:00 - 4:30 |
Beginner Hatha |
Lisa |
4:00 - 4:30 |
Restorative Yoga |
Jeff |
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12th Anniversary Celebration |
Sat., Feb. 4, 2012 |
1 - 5pm |
Donations go to Abby's House |
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Yogi Date Night with Lucy Cimini and Mary Beth Woodward
Come experience a two-hour yoga workshop for couples. This includes friends, family or a significant other. In the first hour and fifteen minutes, Owner of CMY, Lucy Cimini will lead an all levels couple's yoga class. To top off the night, there will be a wine and cheese/fruit social. This is a 21+ event and ID is required.
| Yogi Date Night |
Fri., Feb. 10, 2012 |
6:30-8:30pm |
$25 |
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Developing a Personal Yoga Practice with Lucy Cimini
Individual practice is the only way to derive the full benefits of yoga. This is a popular workshop that students claim has helped them make the breakthrough.
Discussion followed by an instructive practice of a suggested daily sequence.
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Developing a Personal Practice |
Sat. Feb. 11, 2012 |
10:30-12:30pm |
$35 |
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Assist and modification skills workshop with Lucy Cimini
Develop an awareness to skillfully enter the sacred space of your students.
What to expect:
Take your teaching skills to the next level! Expand your knowledge of hands-on assisting techniques and learn how to facilitate healthy alignment. Assisting students is not about perfection but rather a loving act that brings students safely into each pose that ultimately deepens their practice.
From this workshop, you will learn:
- Work with partners to explore a variety of assists and modifications for common misalignments.
- Increase your observational skills of anatomical alignment.
- Experience the significance of touch, using your hands as powerful energetic tools.
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Assists and Modifications |
Feb. 12, 2012 |
1 - 5pm |
$55 |
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Yoga Intensive with Lucy Cimini
Discover how this philosophical system brought about a marvelous synthesis
between theory and practice.
Focus on bringing alignment to your physical and mental self through asana work.
Deepen your understanding of yoga by learning human psychology and yoga philosophy.
Self-discovery, gain wisdom and create a dialogue, not only together, but within ourselves, that will help us recognize, re-think the heart of yoga practice.
For teachers, this is 4 contact CEU's with the National Yoga Alliance
Prerequisites: 6 months+ of yoga experience
Discussion followed by an instructive practice of a suggested daily sequence.
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Yoga Intensive |
Mar. 24, 2012 |
10:30-1pm |
$40 |
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PLEASE PRE-REGISTER FOR ALL
WORKSHOPS. We reserve the right to cancel if enrollment is
insufficient. There will be no refunds for failure to attend a
workshop unless you notify us one day in advance. Conversely, a
$10.00 administrative fee will be charged. Discounts do not apply to
workshops.
Mail payment to: Central Mass. Yoga, 45 Sterling Street,
Suite #28 West Boylston, Mass. 01583
Please include name of the workshop you are pre-registering for with
your payment.
We accept credit cards, cash, or checks made payable to CMY.
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